In today’s time, the internet has been our constant companion in all the things we do. From studying to playing and shopping, everything can be done online. The Internet can be a wonderful place to connect, learn and grow. However, with such dependence on the online world, we must not forget to take measures to prevent ourselves from getting into dangerous situations.
When we share our information online, it can make us vulnerable to identity thieves, predators, scammers and others who might try to harm us online. This course helps students to be more aware of how their social media presence can be optimised in a way that enables them to be safer online.
As young children and adolescents, we are extremely sensitive to the opinions of our peers. When all our friends are involved in a particular activity, we might feel the pressure to do the same. This is known as peer pressure. It can be extremely hard to resist it. This course has been designed to help you understand peer pressure and to help you deal with it when it reaches extreme levels.
It can be tough to be the only person who says ‘No’. However, it is vital to understand that being assertive is important!
This Course is designed to help young minds to make decisions for themselves during important instances. The children will learn how to assess circumstances and furthermore, how to evaluate and get to the right choice as quickly as possible. They will also be helped in a manner where they will be able to assess the consequences of their decisions and how that will affect them in the short and long term.View More
Body image and self-esteem are very closely related to each other. A healthy body image has a positive influence on our self-esteem, self-worth and our overall well-being.
This course has been designed to help you understand body image issues and how to cope with body dissatisfaction. It aims to help you discover that beauty, health and strength come in all sizes. Our bodies are different, and every body is a beautiful body!
Children face a lot of difficulty in expressing themselves and even more so when it comes to their emotions and mental health. What children need is an easy way to understand what is happening inside their minds so that they can master their emotions, express them and process them better.
This course offers exactly that; an easy and fun way to understand emotions on a deeper level and how to reflect on them!
Feeling some nervousness before an exam is completely normal. In fact, it can help us prepare for the exam in better ways!
However, there are times when the anxiety before an exam can get out of hand and get the best of us. You don’t have to struggle with test anxiety alone.
This course has been designed to help you understand test anxiety, its causes and what you can do to cope with it. So follow along, we got you!
Research says that the majority of sexual crimes committed against children never see the light of day. In other words, most crimes against children remain hushed up. How do we teach our children about good touch and bad touch? How do we teach them that their body belongs to them and that nobody can make them uncomfortable? How do we teach them to stand up for themselves and speak up when necessary?
This course is the answer to all those questions. It will help your children learn everything they need to keep themselves safe from such dangers and establish control over their bodies!
Digitalisation has led to tremendous growth in terms of global connectivity and lifestyle. But if you look away from the spotlight, you can spot danger lurking in the dark. These dangers of the digital lifestyle are hardly noticeable, yet very harmful and persistent. One such danger is what we call “Sharenting” and you can deduce from the very name that it has something to do with sharing as a parent. Are your sharing habits online, putting your children at risk? Come, find out!View More
The internet is very versatile in terms of utility. One of the major reasons the internet is so popular among the youth is that the Internet offers so much more freedom than the real world. While corporations and governments are working towards fixing that issue to better protect us, the situation remains that anyone can do anything on the internet and more often than not, get away with it.
Such liberty opens up our innocent children to the unregulated, harsh culture of cyberbullying that might hurt them emotionally, mentally or even physically. This course is to aid them in learning about cyberbullying, and teaches ways to stand up to cyberbullies and avoid them!
Course Purpose: All of us know about kidnapping and the dangers associated with it but not many of us know what Digital Kidnapping is. This is a comparatively new phenomenon targeting young children digitally. Sadly, it is often the result of careless online practices by the parents. This course is designed to create awareness around the phenomenon of Digital Kidnapping, the dangers it can cause to children and the measures we can take to protect our children from it.View More
As of January 2021, there were 4.66 billion active users of the internet. That is about 60% of the total population of the world. Imagine the internet as a digital reflection of our physical society, since it’s the same amount of people. While the physical world has many governing bodies to preserve order, what does the internet have? There is none. Hence a child on the internet can easily be exposed to digital evils like cyberbullying and it is up to us to prepare them for the worst.
This course is designed to help you understand the harsh reality of cyberbullying and how to protect your children from it, as well as educate them on how to stand up for themselves against cyber bullies!
This course has been designed to help children understand the importance of playing sports and engaging in physical activities. Children will also learn the means by which they can keep themselves safe and away from injury and harm while engaging in physical sports. The children will also learn about fostering a healthy spirit of sportsmanship!View More
Positive emotions include a wide range of feelings such as happiness, joy, hope and amusement. You might think that these are just momentary feelings that can’t really impact your life. However, extensive research in the field of psychology shows that positive emotions can be incredibly helpful. This course has been designed to help you understand how positive emotions can help us explore, learn, connect and build the resources needed to face our daily challenges.View More
This course has been designed to help children learn the importance of balancing studies with the rest of their routine in order to be more efficient. The children will be able to assess how they can improve their work all by themselves as well as have pockets of rest and enjoyment, to facilitate better studying habits!View More
The new techniques of relaxation are as advanced as any other aspect of technology. The rapidly growing market of electronic gaming has never lagged behind when one wants to unwind.
For children especially, gaming has been a resource to work on many fundamental factors like hand-eye coordination, decision making and much more. Even for a child that has had a full day of classes and assignments, it doubles up as a way of relaxation.
This course aims to bring attention to the distinguishing features of gaming as a relaxing/stimulating activity as opposed to gaming only as an addiction.
The word ‘study’ can be quite daunting to most of us. However, it doesn’t need to be the uphill task we all think it is! Have you been finding it difficult to incorporate study habits into your daily routine? Then this module is the perfect fit for you!
This course has been designed to help you learn effective study techniques, practice them regularly and work towards enhancing your academic performance. After all, none of us is born knowing how to study. Practice makes perfect!
How do we define healthy communication? Assertiveness can be understood as one path towards a healthier way of communicating with other people. When a person is assertive, they are able to talk about their thoughts and feelings in an active, honest manner.
This course has been designed to help you understand the importance of healthy communication and stand up for yourself in an honest and respectful way.
Factors like peer pressure and TV commercials for junk food have made it an uphill struggle for parents to encourage children to follow healthy eating habits. Therefore, it’s important for children to know the benefits that switching to a healthier diet brings, in terms of good physical and mental health. They help children to maintain a healthy weight, regulate their emotions in more stabilizing ways, sharpen their minds, and help them avoid a variety of health problems. It has been noted that healthy eating habits can influence children’s mental and emotional well-being in growingly positive ways. This course takes up these concepts through a lot of fun games and activities and helps children identify healthy foods, healthier eating habits and consequently, the ways in which it affects their overall growth.View More
Working with others is an important part of everyone’s career and personal life since childhood. Thus, learning what goes into the making of a team could be a great start towards a rewarding future. Effective teamwork requires training and teamwork skills that add to healthy team performance. Honing these skills can come in handy because once you understand the psychology behind how a group behaves, you can regulate and encourage the team towards creativity and excellence.
This course aims to introduce children to the basic norms of a team, how to deal with conflict, and how best to become a team player!
Technology makes our lives easier in so many ways. It is an important source of learning and entertainment and has become an integral aspect of our daily routines.
But when does the use of technology become excessive? How do we regulate the time we spend in front of our screens? This course has been created to help you manage the time you spend in front of your screen, and make the best use of your tech-free time!
Essential for Parents, Teachers and aspiring Psychologists
Date: Sunday, 23rd July 2023
Time: 3:00pm- 5:00pm
Course fee: INR 599 Only
The greatest challenge some parents face is having to separate their children from their mobiles, tablets, and laptops. Parents are constantly worried about the kind of content their children consume on the internet.
The one-stop solution for all these issues is to set up an efficient screen time monitoring program to overlook your child’s digital activity, filter, regulate, and much more. With this course, anyone can set up an effective screen time monitoring program easily!